Smart Nutrilife’s Main Specialities are Weight Management, Diabetes Management, Thyroid Management, Cholesterol Management, Nutrition for pregnant and lactating woman, Nutrition for Kids, Heart Problem, Obesity. According to your health problem we will provide best Diet plan and exercise tips for the same.
Weight Loss Management
“Health is Wealth” or “we are what we eat” but these are golden rules to live by and hold true, especially today. In this day and age overall health of people across the globe is progressively deteriorating and lifestyle choices are getting unhealthier. Lifestyle disease are rampant across all sections of the society and we are jumping on the treadmill to attain a healthy body weight.
“Being Certified diabetes Educator”, i know the ins and out of the disease which gives you an experience to manage your diabetes, I can help you in setting goals an plan your meals according to meet them. Food has direct effect on blood glucose. Some food raise blood glucose more than others. an important part of managing diabetes is knowing what and how much to eat, and following an eating plan that fits your lifestyle while helping to control blood glucose.
Obesity is a medical condition that occurs when a person carries excess weight or body fat that might affect their health.
Rising levels of obesity in our country examples of the effects of a poor diet and a lack of exercise. These are lead to chronic diseases like, Heart disease, Cancer, Stroke,Diabetes.
Thyroid and PCOD
The symptoms of both can overlap and look similar. Eating sugar or highly refined carbs causes your body to release insulin and insulin is also causing your ovaries to release more testosterone. so avoiding sugar food and managing your Pcod and support your function.
Nutrition for Pregnant and lactating woman
Nourish you and your baby with the balanced diet that a woman needs during every stage of life.Pregnant and lactating women are confused because there is so many misconception related food. what they eat or not to eat.
Thus this program gives the advice to ease the situation.
The best weapons to fight Cardio vascular disease is maintain a healthy lifestyle and having a Healthy diet.This program focuses on people with heart ailments,high blood pressure, high cholesterol ,dyslipidemia, coronary heart disease etc.The main goal of healthy heart program is to plan a heart healthy diet and to help maintain healthy levels of Cholesterol,Triglycerides and maintaining a good blood pressure level.
A balanced diet is important because your organs and tissues need proper nutrition to work effectively.Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.Without starvation, we provide best diet chart for whole day so you will be full with lots of nutrition.
Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease.With high cholesterol, you can develop fatty deposits in your blood vessels.
Many children and families today have busy schedules. These make it hard to sit down to homemade meals every day. Many kids’ diets involve a lot of convenience and takeout food. But these foods can be unhealthy.