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Nutrition for kids

Many children and families today have busy schedules. These make it hard to sit down to homemade meals every day. Many kids’ diets involve a lot of convenience and takeout food. But these foods can be unhealthy. 

They can have a negative effect on your child’s health. Some of the problems unhealthy eating causes can continue into adulthood. They can even develop into lifelong diseases.

Healthy eating habits are more likely to stay with you if you learn them as a child. That’s why it’s important that you teach your children good habits now. It will help them stick with these eating patterns. This will help them avoid developing chronic diseases…