Our Food Should be Our Medicine and Our Medicine Should be Our Food
Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited. Dietary habits and choices play a significant role in the quality of life, health and longevity.
In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons.
Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat.
The Science of Nutrition is complex in the era of junk food and at the same time, inherently simple if you follow a proper diet pan.
Here with Harita Parikh you can get easy to follow Diet Plans, Health Tips, Diet Charts and Exercise planning at extremely affordable cost.
DT. Harita Parikh
To eat is a Necessity, but to eat Intelligently is an Art.
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help her patient to reach and maintain a healthy weight, reduce your risk of diseases and promote your overall health.
Harita Parikh is well known dietitian in Vadodara. In the area of nutrition she has done her masters(MSC), that is the reason she is the expert in Baroda to provide best nutrition diet to her patient.
She is Certified Diabetes Educator(CDE) to teach people how to control their blood sugar. With the help of her best diet plan and exercised guidance, her patient got succeed to control Diabetes.